Squash Rice, Marinated Tofu and Mushrooms

Ingredients

• 1 cup brown rice
• 4 cups kale without stem, minced
• 2 cups quartered white mushrooms
• 2 cups butternut squash cut into small cubes
• 1 package of tofu, cut into cubes
• 1/2 cup pumpkin seeds
• 1 C. tablespoons of cooking vegetable oil choices
• 1 C. Tea sambal oelek
• 1 C. 1 tsp maple syrup
• fresh basilic
• Salt and pepper