How to Avoid Allergies and Prevent Allergy Attacks


The reasons for the increase in allergies are many: too much time spent indoors and higher levels of pollutants, which result in confused immune systems. These steps can help you avoid a new allergy or reduce seizures.

 

Triggers for allergic symptoms.

Your immune system overreacts to irritants like dust, pollen, dander, mold, dietary protein or insect venom, releasing inflammatory chemicals that trigger allergic symptoms.

 


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