10 Foods for a Flat Stomach


Certain foods, if they do not lose weight as such, promote the destocking of fat and elimination. Here is the list of 10 foods for flat stomach 

 

Apple

The apple is the slimming food par excellence. Thanks to its richness in fibers, it facilitates digestion and avoids bothersome and unsightly bloating .

In addition, its high pectin content makes it possible to avoid cravings thanks to a mechanical action. At the rate of 50 calories , it can therefore be chewed at any time of the day. 


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